A Beast of a 5km Run
November 27, 2007
In my second run in my new Beast shoes I ran my fastest 5km in ages. Here’s the low down.
Distance: 5km
Time: 22.14
Splits: 4:43, 4:41, 4:32, 4:28, 3:57
Entry Filed under: Training. .
November 27, 2007
In my second run in my new Beast shoes I ran my fastest 5km in ages. Here’s the low down.
Distance: 5km
Time: 22.14
Splits: 4:43, 4:41, 4:32, 4:28, 3:57
Entry Filed under: Training. .
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